Microgreens are tiny but mighty plants that are harvested after sprouting but before they reach maturity. They come in a beautiful array of colors, each with its own unique set of nutritional benefits. Red microgreens, like radish, are rich in antioxidants. Green microgreens, such as kale, are packed with vitamin C and chlorophyll. Purple microgreens, like basil, contain anti-inflammatory compounds. And yellow microgreens, like corn, promote good eye health with their high levels of carotenoids. So, enjoy a rainbow of microgreens to add flavor and nutrition to your meals!
微型蔬菜是指在发芽后但未成熟的植物。它们含有丰富的营养,颜色也各不相同。红色微型蔬菜,如萝卜,含有花青素,是一种强效的抗氧化剂。绿色微型蔬菜,如羽衣甘蓝,富含维生素C和叶绿素。紫色微型蔬菜,如罗勒,含有抗炎化合物。黄色微型蔬菜,如玉米,含有丰富的类胡萝卜素,有益于眼睛健康。所以,享受丰富多彩的微型蔬菜,为您的饮食增添美味和营养吧!
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